We all want it; no we are not talking about then rich Beverly hill’s life, although it would be nice to wake up in a posh estate. We are talking about healthy skin, hair and nails. In today’s world were a woman has to work as hard as a man, we tend to forget to care for our skin. Here are some secret tips and hacks for healthy hair, nails and skin you barely hear of.
1. Sleep in coconut oil
Restore the moisture on your skin by making an overnight coconut mask. To do this, you can use a tablespoon of coconut oil and add rub it on your skin. When using it for the hair, one can apply the oil and then wrap the hair in a burn. When you wake up, remember to wash off the coconut oil and then condition and shampoo as required.
2. Ditch hot showers
We all know how good it feels to have a hot shower, especially after a long day at work. However, the god feeling you get after having a hot bath is accompanied by the loss of moisture from your sin. Hot showers strip the skin off its natural oils, thus making it to dry up. Therefore, use lukewarm water, and if you can manage, just use cold water.
3. Use supplements
Treat your body from the inside out. Get a supplement that will provide the required nutrients for supporting your skin’s beauty. The good thing about supplements is that their efficacy is clinically proven; thus you can be sure of the results. Incorporate them in your daily routine and you will not regret it!
4. Do not cut your cuticles
Most people prefer cutting their cuticles. On the contrary, you should show them some care. Moisturize your cuticles as well as the nail bed. If you do this on a regular basis, it will create a healthy environment for your nails to grow strong.
